I have designed this program to help women rock their skin, and claim back the power of their life. Its time to get real and raw, and as my first, free, lesson to you: No one benefits from you playing it small! You’re welcome! Enough of the pity hole already, let´s dig out that goddess that I know is buried inside somewhere. I am not here to point out everything in your life that you are doing wrong, my goal is simply to show you how much control you actually have over your health and happiness, you just have to claim it. If you dont like your current story, you can rewrite it to look exactly how you wish. How cool is that?
I like to work intuitive with my clients, which means that I dont follow a set program for everyone as we all are unique beings with unique life situations and struggles. The first thing we will do is to get clear on your goals and what you hope to get out of the sessions with me. From there on, we will dig a little deeper to unveil the core reason for why you ended up in that situation in the first place. I always work with my clients from the inside out, which means we will work on your mindset, daily routines, eating habits, exercise and much more.
What can you expect from working with me:
Stop the comparison game.
Get that inner mean girl under control
Learn to work with your body, not against it.
Understanding your cravings and gain a healthy relationship with food.
Stop using food as comfort and begin to intuitively listening to your body instead.
Gaining control of your life, and stop apologizing for being you.
Understanding how to nourish your body and see why you need to count nutrition, not calories.
You might even start digging that inner goddess of yours.